Did you ever think that you would be told that you CAN EAT MORE and WEIGH LESS? Well today is your day! If you eat more whole foods, fruits and vegetables, you CAN eat more and lose weight! This past week we had my great friend and Holistic Health Counselor, Eve Cannon, present on a fascinating topic called "Eat More, Weigh Less." One of the distinctions that she pointed out was about the Caloric Comparison. The Caloric Comparison was mind blowing and I once again felt the need to share it with others. Enjoy! 
Eat More Weigh Less
March 22, 2011 By 1 Comment
One thing I’d prefer to comment on is that weightloss system fast is possible by the correct diet and exercise. People’s size not only affects the look, but also the entire quality of life. Self-esteem, depressive disorder, health risks, as well as physical ability are disturbed in fat gain. It is possible to do everything right whilst still having a gain. In such a circumstance, a problem may be the root cause. While a lot food and never enough exercising are usually guilty, common medical ailments and widely used prescriptions can easily greatly enhance size. Thx for your post right here.